Weigh In record (no journal entry) for 17 December 2020
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306.8 lb
Lost so far: 9.2 lb.
Still to go: 56.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2020:
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1380 kcal
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Fat: 32.89g | Prot: 60.29g | Carb: 215.95g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, General Mills Cheerios. Dinner: Sun Chips Harvest Cheddar, Jersey Mike's #17 Famous Chicken Philly on White (Regular). Snacks/Other: Tropical Fields Dried Mango. more...
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gaining 0.3 lb a week
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