Weigh In record (no journal entry) for 17 December 2020
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159.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1561 kcal
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Fat: 71.26g | Prot: 60.99g | Carb: 184.12g.
Breakfast: Philadelphia Original Cream Cheese, flatout Flat Bread Light Original, Mozzarella Cheese (Whole Milk), Baby Spinach, Trader Joe's Brown Cage Free Eggs (Large), Meyenberg Goat Milk, Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. Lunch: Daisy Sour Cream, Taco Bell Crunchy Taco, Taco Bell Beefy 5-Layer Burrito, Gatorade G2 Perform 02 - Fruit Punch, Taco Bell Chalupa Supreme - Beef. Dinner: Lindt Lindor Truffle Balls, Betty Crocker Fudge Brownies, Gala Apples. more...
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gaining 9.8 lb a week
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