Weigh In record (no journal entry) for 30 September 2013
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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562 kcal
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Fat: 16.11g | Prot: 28.28g | Carb: 79.84g.
Breakfast: Peanut Butter, White Bread. Lunch: Subway Oven Roasted Chicken Flatbread. Snacks/Other: Honeycrisp Apples. more...
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losing 1.2 lb a week
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Coonette's weight history
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