Weigh In record (no journal entry) for 13 December 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1093 kcal
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Fat: 29.05g | Prot: 68.96g | Carb: 135.27g.
Lunch: Land Yogurt Greco 0% , Dolciando & Dolciando Tiramisù, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Pane Italiano, Athena Preparato per Risotto di Mare, Supplì. Dinner: Supplì, Mambo Kids Sfogliate . Snacks/Other: Fiorentini Si & no di Riso, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Land Yogurt Greco 0% . more...
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losing 9.3 lb a week
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