Weigh In record (no journal entry) for 12 December 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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2229 kcal
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Fat: 68.07g | Prot: 107.53g | Carb: 285.93g.
Lunch: Dolciando & Dolciando Nocciolato Cioccolato Fondente, Tre Mulini Mezze Penne Rigate, Fiorentini Si & no di Riso, Conad Tagliata di Petti di Pollo. Dinner: Supplì, Salsiccia di Maiale Fresca, Crocchette di Patate, Pane Italiano, Panelle, Arancino. Snacks/Other: Fiorentini Si & no di Riso, San Carlo Cross. more...
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gaining 1.5 lb a week
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