Mfeddington's Journal, 30 September 2013

211.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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1662 kcal

Fat: 65.22g | Prot: 55.10g | Carb: 221.15g.   Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Chips Ahoy! with Reese's, Classic Favorites Three Cheese Ziti Marinara. Dinner: Chewy Chips Ahoy! with Reese's, Ready Rice - Roasted Chicken, Boneless Skinless Chicken Tenderloins, Great Value Sharp Cheddar Cheese, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Butterfinger Bar. more...

2433 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...