Weigh In record (no journal entry) for 17 December 2020
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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373 kcal
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Fat: 8.88g | Prot: 25.20g | Carb: 52.42g.
Dinner: Popcorn, Apel, Pepes Ikan. more...
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losing 0.1 lb a week
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raaniiw's weight history
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