Weigh In record (no journal entry) for 16 December 2020
|
150.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 December 2020:
|
457 kcal
|
Fat: 15.01g | Prot: 4.32g | Carb: 79.19g.
Breakfast: Herbal Tea. Lunch: Cumin, Turmeric (Ground), Watercress, Baby Spinach, Cilantro (Coriander), Parsley, Young Green Onions, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Really Raw Honey Raw Honey, Bragg Organic Apple Cider Vinegar, Michigan Apples Gala Apples, Herbal Tea, Herbal Tea, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. more...
|
|
2032 kcal
|
Activities & Exercise:
Total body workout - 13 minutes, Sleeping - 8 hours, Resting - 15 hours and 47 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meeel's weight history
|