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36 weeks / 9 months today! Oh my the insomnia and restless leg hit me hard last night. Barely any sleep, don't feel good at all!
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158.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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2378 kcal
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Fat: 98.52g | Prot: 86.26g | Carb: 294.48g.
Breakfast: Meyenberg Goat Milk, Bertolli Extra Virgin Olive Oil, Hy-Vee English Muffins, Philadelphia Original Cream Cheese, Trader Joe's Brown Cage Free Eggs (Large), Now Foods Psyllium Husk Powder, Prairie Farms Dairy Fat Free Skim Milk, Baby Spinach, Mozzarella Cheese (Whole Milk). Lunch: Orange, Nature Valley Granola Crunch Oats & Honey, Beets , Vanilla Yogurt (Lowfat) . Dinner: McDonald's Big Mac. Snacks/Other: Sun Chips Harvest Cheddar, Grapes, Tyson Foods Chicken Breast Tenders, Pillsbury Funfetti Chocolate Fudge Frosting, Great Value Raisins, Bananas, Hershey's Special Dark Cocoa Powder, Trader Joe's Brown Cage Free Eggs (Large), Daylight Donuts Plain Cake Donut. more...
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losing 4.2 lb a week
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