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BodyTrace
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187.4 lb
Lost so far: 11.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2020:
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1118 kcal
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Fat: 59.87g | Prot: 80.12g | Carb: 71.88g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Potato Inspirations Purple Splendor Potatoes, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil , Sweet Potato . Dinner: Primal Kitchen Chicken Panang Curry. more...
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losing 37.0 lb a week
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