ocean gypsy's Journal, 16 December 2020

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Weigh In record (no journal entry) for 16 December 2020

205.0 lb Lost so far: 47.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2020:

3 kcal

Fat: 0.06g | Prot: 0.36g | Carb: 0.00g. Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. more...

2937 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Cooking - 20 minutes, Desk Work - 6 hours, Sleeping - 4 hours and 19 minutes, Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 11 hours and 11 minutes. more...

losing 7.0 lb a week

9 Supporters Support

Comments

cool name 😎

16 Dec 20 by member: QiAlchemi


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ocean gypsy's Journal, 16 December 2020

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