Weigh In record (no journal entry) for 16 December 2020
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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1104 kcal
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Fat: 39.10g | Prot: 28.93g | Carb: 172.04g.
Breakfast: Финик, ВкусВилл Паштет Мясной Запечённый, Хлебец. Lunch: Хурма. Dinner: Яичница, Гречка Отварная. Snacks/Other: Русский бисквит Бисквитный Рулет Клубника со Сливками. more...
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losing 5.1 lb a week
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ekaterina semina's weight history
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