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Bf 35,3%
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247.6 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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360 kcal
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Fat: 1.35g | Prot: 12.00g | Carb: 73.50g.
Dinner: AH Ah L&P Desem Wit. more...
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losing 0.8 lb a week
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