Weigh In record (no journal entry) for 29 September 2013
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249.4 lb
Lost so far: 5.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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308 kcal
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Fat: 17.55g | Prot: 17.09g | Carb: 29.30g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Original Soft Spread, Sliced Ham (Extra Lean), Thomas' Light Multi-Grain English Muffin, Mexican Blend Cheese, Fried Egg. more...
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gaining 1.4 lb a week
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Domenica's weight history
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