Weigh In record (no journal entry) for 14 December 2020
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118.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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1254 kcal
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Fat: 26.26g | Prot: 91.43g | Carb: 175.79g.
Breakfast: Parmareggio Fettine al Parmigiano Reggiano, Decathlon Isolate Whey Protein Chocolate, Albume d'uovo, Banana. Lunch: Arance, Broccoli, Ceci Bolliti, Lidl Tagliata di Petto di Pollo. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Piselli Cotti (in Scatola), Compagnia dei Panettieri Panetto Integrale, Alplì Fiocchi di Latte Classici, Albume d'uovo. Snacks/Other: Lotus Biscoff, Fage Fruyo 0% Limone, Vivo Meglio Barrette con Avena, Dolciando & Dolciando Cioccolato Bianco. more...
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gaining 0.2 lb a week
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