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need to start over again this time I have no clothes that fit since I got rid of fat clothes last time I got close to goal
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2013:
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1248 kcal
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Fat: 93.15g | Prot: 61.79g | Carb: 40.49g.
Breakfast: Sugar Free Low Calorie Maple Flavor Syrup, Wegmans Frozen Mixed Berries, baking powder, egg, flax meal. Lunch: Publix Crumbled Blue Cheese, Ground Beef (80% Lean / 20% Fat), T. Marzetti Classic Ranch Dressing, Red Onions, Grape Tomatoes. Snacks/Other: Advantage Chocolate Chip Granola Bar. more...
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gaining 0.2 lb a week
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