Weigh In record (no journal entry) for 02 March 2009
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223.4 lb
Lost so far: 43.6 lb.
Still to go: 73.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2009:
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775 kcal
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Fat: 18.50g | Prot: 56.00g | Carb: 104.00g.
Breakfast: reduced fat milk great value, kix. Lunch: light and fit dannon vanilla, reduced calorie light wheat, 2% Milk American Cheese Singles, healthy ones honey ham. Dinner: healthy ones honey ham, reduced calorie light wheat, 2% Milk American Cheese Singles, light and fit strawberry. more...
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losing 8.4 lb a week
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