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BodyTrace
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189.4 lb
Lost so far: 9.4 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2020:
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1157 kcal
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Fat: 31.11g | Prot: 56.85g | Carb: 160.88g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: 14" Pepperoni Pizza . Dinner: Ground Beef (90% Lean / 10% Fat) , Prego Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Driscoll's Raspberries. more...
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losing 6.2 lb a week
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