Weigh In record (no journal entry) for 13 December 2020
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204.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1224 kcal
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Fat: 48.01g | Prot: 81.33g | Carb: 118.54g.
Breakfast: Foster Farms Chicken Breakfast Sausage Links, Fried Egg. Lunch: Subway Turkey BLT. Dinner: White Sweet Corn (Whole Kernel, Solids and Liquids, Canned) , American Value Green Beans (Canned), Meatless Lasagna. more...
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gaining 2.1 lb a week
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