Weigh In record (no journal entry) for 13 December 2020
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112.2 lb
Lost so far: 4.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2020:
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82 kcal
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Fat: 2.73g | Prot: 1.29g | Carb: 14.60g.
Breakfast: Coffee, Chocolate Chip Crisped Rice Bar . more...
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losing 4.6 lb a week
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alikikoumidou's weight history
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