Weigh In record (no journal entry) for 05 January 2011
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222.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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2410 kcal
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Fat: 65.58g | Prot: 34.99g | Carb: 451.64g.
Breakfast: Organic Banana, Original 100% Apple Juice, Bismark. Lunch: chicken noodle soup, Dr. Pepper (20 oz). Dinner: Tap Water, Homemade Chicken Noodle Soup. Snacks/Other: Dr. Pepper, Munchies Cheese Fix (Frito-Lay). more...
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losing 4.2 lb a week
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breitbarthj's weight history
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