Tiny Piggy's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
174.8 lb Lost so far: 24.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2013:
2141 kcal Fat: 72.93g | Prot: 96.54g | Carb: 276.30g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee, Truvia Sweetener. Lunch: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Okami California Rolls. Dinner: Lipton Sweetened Iced Tea, Spring Creek Barbeque Bread, Spring Creek Barbeque Ribs. Snacks/Other: Dole Bananas. more...
2439 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
losing 4.2 lb a week

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