Weigh In record (no journal entry) for 27 September 2013
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249.6 lb
Lost so far: 5.4 lb.
Still to go: 74.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2013:
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567 kcal
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Fat: 18.68g | Prot: 28.86g | Carb: 75.01g.
Breakfast: Coffee, Golden Raisins (Seedless), 2% Fat Milk, Oatmeal, Salt, Great Value Light Brown Sugar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Fried Sweet Peppers with Onions, Beef Steak (Lean Only Eaten). Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 4.2 lb a week
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Domenica's weight history
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