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Mario250768
Journal
27 Sep 13
Mario250768's Journal, 27 September 2013
Mario250768's Profile
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Weigh In record (no journal entry) for 27 September 2013
165.0 lb
Lost so far:
43.0 lb
.
Still to go:
5.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 September 2013:
1090 kcal
Fat: 20.00g | Prot: 74.00g | Carb: 148.00g.
Breakfast:
Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Herbal Tea Concentrate - Original.
Lunch:
Herbalife Nutritional Shake Mix - Cookies 'N Cream, Malt-O-Meal Dyno-Bites Cocoa, Great Value Neapolitan Ice Cream.
Dinner:
Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Protein Drink Mix - Vanilla.
more...
2664 kcal
Activities & Exercise:
Sleeping - 5 hours, Standing - 1 hour and 30 minutes, Desk Work - 16 hours, Driving - 1 hour and 30 minutes.
more...
losing 2.8 lb a week
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