Weigh In record (no journal entry) for 11 December 2020
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1300 kcal
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Fat: 49.16g | Prot: 75.75g | Carb: 143.00g.
Breakfast: Beatrice 0% Skim Milk, General Mills Original Cheerios. Lunch: Tim Hortons Chicken Strips, Tim Hortons Iced Capp with Milk (Small). Dinner: Selection Brownies, Beef Steak. more...
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steady weight
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Jenna.lightning's weight history
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