Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ocean gypsy
Journal
11 Dec 20
ocean gypsy's Journal, 11 December 2020
ocean gypsy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 December 2020
206.0 lb
Lost so far:
46.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2020:
3 kcal
Fat: 0.06g | Prot: 0.36g | Carb: 0.00g.
Breakfast:
Brita Filtered Water, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet).
more...
2908 kcal
Activities & Exercise:
Desk Work - 6 hours, Cooking - 20 minutes, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 20 minutes.
more...
gaining 3.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ocean gypsy's weight history
view complete history