Weigh In record (no journal entry) for 15 December 2010
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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3146 kcal
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Fat: 148.25g | Prot: 154.89g | Carb: 298.87g.
Breakfast: Oranges, Bananas, Rye Bread, Reduced Fat American Cheese Singles, Coffee. Lunch: Hot Dog, 14" Meat and Vegetable Pizza. Dinner: Roast Beef, Shredded Cheddar Cheese, Reduced Fat American Cheese Singles, Rye Bread, Saltine Crackers, Chili (Large). Snacks/Other: Diet Coca-Cola (Large), Coffee, Chocolate Turnover. more...
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