mchlrne's Journal, 09 December 2020

35 weeks! Ultrasound says little guy is 6lbs and 2 oz's.
158.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2020:
2230 kcal Fat: 90.95g | Prot: 123.19g | Carb: 259.77g.   Breakfast: flatout Flat Bread Light Original, Trader Joe's Brown Cage Free Eggs (Large), Great Value Sharp Cheddar Cheese, flatout Flat Bread Light Original, Jalapeno Peppers, Chop't Red & Green Peppers, Baby Spinach, Now Foods Psyllium Husk Powder. Lunch: Great Value 4% Cottage Cheese, Roma Tomatoes, Cabbage with Meat Soup, Prairie Farms Dairy Fat Free Skim Milk. Dinner: Trader Joe's Brown Cage Free Eggs (Large), Hershey's Natural Unsweetened Cocoa, Bananas , Alpine Fresh Blueberries, Almonds , Vanilla Yogurt (Lowfat) , Honeymaid Graham Crackers, Nutella Hazelnut Spread. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, McDonald's Chocolate Chip Cookie, Kroger Apple Fritter, Daylight Donuts Glazed Donut. more...
losing 5.6 lb a week

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