Weigh In record (no journal entry) for 09 December 2020
|
279.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 December 2020:
|
546 kcal
|
Fat: 14.56g | Prot: 13.32g | Carb: 95.50g.
Breakfast: Bananas, Grapefruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Bagel, English Muffin. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsshilli's weight history
|