emmafrost's Journal, 09 December 2020

Weigh In record (no journal entry) for 09 December 2020
118.8 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2020:
447 kcal Fat: 20.18g | Prot: 28.19g | Carb: 39.60g.   Breakfast:  Milk,  Egg,  Bananas . more...
gaining 1.0 lb a week

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