Weigh In record (no journal entry) for 04 January 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2011:
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1572 kcal
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Fat: 56.50g | Prot: 68.48g | Carb: 198.55g.
Lunch: Baby Cut Carrots Mini Bags, Lean Pockets Quesadilla. Dinner: Honey 7 Grain Bread, Chicken or Turkey Salad. Snacks/Other: rice krispie treats, Nature Valley oat honey. more...
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gaining 0.5 lb a week
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