blazingfirejr79's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
243.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
2591 kcal Fat: 164.82g | Prot: 163.51g | Carb: 113.48g.   Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee (Instant), Jimmy Dean Sausage, Egg & Cheese Croissant, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: McDonald's Mighty Wings (5), Chili's Guacamole, Chili's Classic Steak Fajitas. Dinner: Culver's The Culver’s ButterBurger Deluxe (Double). Snacks/Other: Large or Small Curd Creamed Cottage Cheese, Breyers Carb Smart Ice Cream Bar. more...
gaining 0.9 lb a week

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