JerseyJackson11's Journal, 25 September 2013

203.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 61.80g | Prot: 62.28g | Carb: 282.19g.   Breakfast: Coffee (Brewed From Grounds), Sugar, Baileys Coffee Creamer - Caramel. Lunch: Five Guys Little Cheeseburger, Five Guys Little Fries, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Ore-Ida Golden Crinkles French Fried Potatoes, Mission Whole Wheat Flour Tortillas, Birds Eye Steamfresh Super Sweet Corn. more...

2411 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...