Weigh In record (no journal entry) for 25 September 2013
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168.5 lb
Lost so far: 25.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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910 kcal
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Fat: 24.50g | Prot: 51.00g | Carb: 114.50g.
Breakfast: Starbucks Classic Coffee Cake, Starbucks Caramel Macchiato (Grande), All Whites 100% Liquid Egg Whites, mission Multi-Grain Flour Tortillas (Mission Foods). more...
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losing 0.1 lb a week
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skinney's weight history
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