luvmystella's Journal, 28 February 2009

157.2 lb Lost so far: 67.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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592 kcal

Fat: 10.20g | Prot: 23.80g | Carb: 106.46g.   Breakfast: Premium Sun Dried Apricots, Pecan, No Sugar Added Lite Cinnamon Applesauce, Nonfat Latte. Lunch: Nonfat Tea Latte. more...

2648 kcal

Activities & Exercise: elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...