CynthiaDeal's Journal, 06 December 2020

It's coming down!

187.2 lb Lost so far: 12.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 62.61g | Prot: 43.75g | Carb: 132.09g.   Breakfast: Great Value Sweetened Original Whipped Light Cream, Libby's Pumpkin Pie. Lunch: Jif Creamy Peanut Butter, Toasted White Bread, Poached Egg. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Clancy's Puffed Corn. more...

2051 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...