Tiny Piggy's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
175.6 lb Lost so far: 23.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
1696 kcal Fat: 44.73g | Prot: 73.13g | Carb: 255.83g.   Breakfast: Nestle Milo. Lunch: Member's Mark Purified Water, progresso Light Chicken Vegetable Rotini (Progresso). Dinner: Olive Garden Grilled Lemon-Herb Chicken, Olive Garden Angel Hair Pasta, Olive Garden Five Cheese Marinara, Olive Garden Breadsticks. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment. more...
2208 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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