Raffaelhn's Journal, 06 December 2020

Weigh In record (no journal entry) for 06 December 2020
146.6 lb Lost so far: 42.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2020:
153 kcal Fat: 0.55g | Prot: 2.39g | Carb: 38.46g.   Breakfast: Papayas. more...
gaining 4.2 lb a week



     
 

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