meeel's Journal, 22 February 2016

150.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

159 kcal

Fat: 0.58g | Prot: 3.55g | Carb: 41.26g.   Breakfast: Water. Lunch: Water. Dinner: Water. Snacks/Other: White Grapefruit, Grapefruit, Lemon, Water, Orange. more...

2114 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 3 hours, Full body workout ( six packs short cut) - 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...