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BodyTrace
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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944 kcal
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Fat: 31.63g | Prot: 37.39g | Carb: 126.71g.
Lunch: Sugar, Publix Italian Five Grain Bread, Scrambled Egg . Dinner: Papa John's 16" Original Crust Pizza - The Works. Snacks/Other: Oranges , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 7.7 lb a week
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