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I am so over this bum foot! I can't do much of anything. I'm trying to do at least some ab workouts so I can get something accomplished! I would just LOVE to walk around the block, but still can't. Ugh! That means I have to starve myself even more just to make up for the lack of exercise. Once again, UGH!
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258.6 lb
Lost so far: 2.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2011:
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2340 kcal
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Fat: 84.20g | Prot: 112.78g | Carb: 296.14g.
Breakfast: Skinny Cinnamon Dolce Latte (Tall). Lunch: Light Fat Free Blueberry Patch Yogurt, banana nut bread. Dinner: Reduced Fat Crescent Rolls, corn, Deluxe Macaroni & Cheese Dinner, steak. Snacks/Other: Caramel Coated Popcorn. more...
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3547 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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