gkgeter's Journal, 04 January 2011

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Weigh In record (no journal entry) for 04 January 2011

229.2 lb Lost so far: 0 lb. Still to go: 24.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2011:

750 kcal

Fat: 0.00g | Prot: 6.00g | Carb: 180.00g. Breakfast: 100% Juice Cranberry & Raspberry (No Sugar Added), 100% Pure Orange Juice with Calcium & Vitamin D. more...

2533 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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gkgeter's Journal, 04 January 2011

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