Weigh In record (no journal entry) for 05 December 2020
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95.9 lb
Lost so far: 15.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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989 kcal
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Fat: 62.89g | Prot: 36.57g | Carb: 74.27g.
Breakfast: Куриные Наггетсы, Кокос, Мандарины, Зеленый Чай, Киевхлеб Сушка Малютка. more...
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losing 0.3 lb a week
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vikagudakova's weight history
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