mchlrne's Journal, 05 December 2020

Making waffles with baby girl this morning!
158.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2020:
1925 kcal Fat: 82.71g | Prot: 50.89g | Carb: 264.03g.   Breakfast: Mrs. Butterworth's Sugar Free Syrup, Waffle House Buttermilk Waffle, Now Foods Psyllium Husk Powder. Lunch: Daylight Donuts Glazed Donut, Guava, Jalapeno Peppers , White Rice, Cauliflower , Ricos Cheddar Cheese Sauce, Great Value Bite Size Tortilla Chips. Dinner: Betty Crocker Blueberry Muffin, Dunkin' Donuts Apple Fritter, McDonald's Chocolate Chip Cookie, Bananas . Snacks/Other: Snickers Snickers Bar (Fun Size), Lay's Cheddar & Sour Cream Potato Chips, Oscar Mayer Oven Roasted Turkey & Cheese, Calavo Avocado, Dave's Killer Bread Organic Bread Powerseed, Great Value 4% Cottage Cheese. more...
gaining 5.6 lb a week

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