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BodyTrace
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191.6 lb
Lost so far: 7.2 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2020:
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1391 kcal
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Fat: 38.42g | Prot: 37.39g | Carb: 194.91g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Omaha Steaks Beef Top Sirloin Steak (4 oz), Olive Oil , Trader Joe's Fingerling Potatoes. Dinner: Longhorn Steakhouse Texas Margarita. Snacks/Other: Air Popped Popcorn , Mud Wtr, Hershey's Semi-Sweet Chocolate Chips , Cinnamon , Nutmeg (Ground) , Turmeric (Ground) , Honey , Blackberries . more...
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losing 20.1 lb a week
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