mskimmy21's Journal, 23 September 2013

177.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 79.19g | Prot: 61.74g | Carb: 85.86g.   Lunch: Sonic Bacon Cheeseburger, Sonic Tater Tots (Regular). Dinner: Tuscan Garden Garlic Caesar Dressing, Chicken Breast, Croutons, Mixed Salad Greens. more...

2262 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...