Weigh In record (no journal entry) for 04 December 2020
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180.0 lb
Lost so far: 45.5 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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steady weight
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Cjb464's weight history
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