dolly67601's Journal, 23 September 2013

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Weigh In record (no journal entry) for 23 September 2013

171.0 lb Lost so far: 30.0 lb. Still to go: 41.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 September 2013:

1405 kcal

Fat: 55.58g | Prot: 57.00g | Carb: 162.52g. Breakfast: Salsa, McDonald's Breakfast Burrito. Lunch: Jimmy John's #5 Vito. Dinner: Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Coffee-Mate Flavored Creamer. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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dolly67601's Journal, 23 September 2013

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