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BodyTrace
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194.4 lb
Lost so far: 4.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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1850 kcal
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Fat: 104.09g | Prot: 50.45g | Carb: 186.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Kind Crunchy Peanut Butter Protein Bar. Lunch: Chick-fil-A Fries (Large), Chick-fil-A Mayonnaise Packet, Chick-fil-A Chicken Sandwich, Chick-fil-A Ketchup. Snacks/Other: Cinnamon , Nutmeg (Ground) , Turmeric (Ground) , Mud Wtr, Hershey's Semi-Sweet Chocolate Chips , Coffee-Mate Original Powder Creamer, Honey . more...
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gaining 15.4 lb a week
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