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nearly one pound away from 10 stone ? oh no Im drastically gong for it this week now Im going to jog around my house and do some spring cleaning and have a cambridge drfink for dinner and a few vegies for tea ! wish me luck as I wave the fat goodbye.
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139.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2011:
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997 kcal
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Fat: 12.47g | Prot: 22.90g | Carb: 195.65g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: CUPPA SOUP TOMATO AND BASIL, WEIGHT WATCHERS cheese cake/ profitarol. Dinner: carrots, WEIGHT WATCHERS cheese cake/ profitarol, RED ONION, PEPPERS, savoy cabbage, BROCCOLI, olive oil, SPICEY CAJUN. Snacks/Other: SNACK A JACK CHEESE N CHIVE, weight watchers banoffee cheesecake, DIET COKE, black coffee. more...
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gaining 3.3 lb a week
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